21.3 km | 01:48:57 | 05:07/km日期: 2019-11-24 06:30 - 卡路里: 1150 Cal - 平均步頻: 189 - 溫度: 22°C
Pace: 05'37" / 04'58" / 04'56" / 04'48" / 04'59" / 04'47" / 05'04" / 04'52" / 04'56" / 04'47" / 05'11" / 04'56" / 04'54" / 05'05" / 05'12" / 05'06" / 05'11" / 05'11" / 05'12" / 05'37" / 05'22" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'45") | 999 / 999 |
2 | | 05'01" (+00'13") | 1002 / 2002 |
3 | | 04'56" (+00'08") | 997 / 3000 |
4 | | 04'48" | 999 / 4000 |
5 | | 04'55" (+00'07") | 1012 / 5012 |
6 | | 04'58" (+00'10") | 1019 / 6032 |
7 | | 04'52" (+00'04") | 996 / 7028 |
8 | | 04'54" (+00'06") | 1009 / 8037 |
9 | | 04'56" (+00'08") | 996 / 9033 |
10 | | 04'48" | 1001 / 10035 |
11 | | 05'08" (+00'20") | 1000 / 11036 |
12 | | 04'52" (+00'04") | 996 / 12032 |
13 | | 04'57" (+00'09") | 1008 / 13041 |
14 | | 05'10" (+00'22") | 1005 / 14046 |
15 | | 05'06" (+00'18") | 999 / 15045 |
16 | | 05'09" (+00'21") | 1001 / 16047 |
17 | | 05'06" (+00'18") | 1000 / 17048 |
18 | | 05'14" (+00'26") | 1004 / 18052 |
19 | | 05'09" (+00'21") | 1004 / 19056 |
20 | | 05'38" (+00'50") | 999 / 20056 |
21 | | 05'23" (+00'35") | 1008 / 21064 |
22 | | 04'58" (+00'10") | 281 / 21346 |
11月累積里程 : 173.86 km
Android - asus ASUS_Z017DA 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 04'58" | 00:10'35" |
3 | 04'56" | 00:15'31" |
4 | 04'48" | 00:20'19" |
5 | 04'59" | 00:25'18" |
6 | 04'47" | 00:30'05" |
7 | 05'04" | 00:35'09" |
8 | 04'52" | 00:40'01" |
9 | 04'56" | 00:44'57" |
10 | 04'47" | 00:49'44" |
11 | 05'11" | 00:54'55" |
12 | 04'56" | 00:59'51" |
13 | 04'54" | 01:04'45" |
14 | 05'05" | 01:09'50" |
15 | 05'12" | 01:15'02" |
16 | 05'06" | 01:20'08" |
17 | 05'11" | 01:25'19" |
18 | 05'11" | 01:30'30" |
19 | 05'12" | 01:35'42" |
20 | 05'37" | 01:41'19" |
21 | 05'22" | 01:46'41" |
21.3 | 04'57" | 01:48'24" |