16.8 km | 02:16:02 | 08:04/km日期: 2019-11-30 06:43 - 總爬升: 600 m - 卡路里: 909 Cal - 平均步頻: 160 - 溫度: 19°C - 濕度: 94%
Pace: 07'57" / 10'53" / 07'51" / 09'05" / 07'27" / 06'34" / 05'55" / 06'29" / 12'27" / 07'53" / 08'48" / 07'01" / 06'21" / 07'14" / 07'43" / 10'33" / 06'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'54" (+02'03") | 989 / 989 |
2 | | 10'46" (+04'55") | 1003 / 1992 |
3 | | 07'59" (+02'08") | 1007 / 3000 |
4 | | 09'04" (+03'13") | 1000 / 4000 |
5 | | 07'21" (+01'30") | 1012 / 5012 |
6 | | 06'37" (+00'46") | 1005 / 6017 |
7 | | 05'51" | 1027 / 7044 |
8 | | 06'32" (+00'41") | 1001 / 8046 |
9 | | 12'33" (+06'42") | 1007 / 9054 |
10 | | 07'58" (+02'07") | 1015 / 10069 |
11 | | 08'35" (+02'44") | 995 / 11065 |
12 | | 06'51" (+01'00") | 1004 / 12070 |
13 | | 06'27" (+00'36") | 1016 / 13087 |
14 | | 07'46" (+01'55") | 995 / 14082 |
15 | | 07'25" (+01'34") | 1003 / 15085 |
16 | | 10'13" (+04'22") | 1006 / 16092 |
17 | | 05'46" | 820 / 16912 |
11月累積里程 : 173.86 km
Android - asus ASUS_Z017DA 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'57" | 00:07'57" |
2 | 10'53" | 00:18'50" |
3 | 07'51" | 00:26'41" |
4 | 09'05" | 00:35'46" |
5 | 07'27" | 00:43'13" |
6 | 06'34" | 00:49'47" |
7 | 05'55" | 00:55'42" |
8 | 06'29" | 01:02'11" |
9 | 12'27" | 01:14'38" |
10 | 07'53" | 01:22'31" |
11 | 08'48" | 01:31'19" |
12 | 07'01" | 01:38'20" |
13 | 06'21" | 01:44'41" |
14 | 07'14" | 01:51'55" |
15 | 07'43" | 01:59'38" |
16 | 10'33" | 02:10'11" |
16.9 | 05'42" | 02:15'24" |