25.3 km | 05:27:07 | 12:56/km日期: 2019-12-01 06:00 - 總爬升: 535 m - 卡路里: 1661 Cal - 溫度: 22°C - 濕度: 76% - PM2.5: 良好(4)
Pace: 07'08" / 05'41" / 06'15" / 06'25" / 06'54" / 06'47" / 07'12" / 59'30" / 05'29" / 05'41" / 05'58" / 06'19" / 09'56" / 08'47" / 09'16" / 09'06" / 08'44" / 09'30" / 50'54" / 42'51" / 07'00" / 07'31" / 07'05" / 07'26" / 05'52" / 49'06" /
12月累積里程 : 67.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 05'41" | 00:12'49" |
3 | 06'15" | 00:19'04" |
4 | 06'25" | 00:25'29" |
5 | 06'54" | 00:32'23" |
6 | 06'47" | 00:39'10" |
7 | 07'12" | 00:46'22" |
8 | 59'30" | 01:45'52" |
9 | 05'29" | 01:51'21" |
10 | 05'41" | 01:57'02" |
11 | 05'58" | 02:03'00" |
12 | 06'19" | 02:09'19" |
13 | 09'56" | 02:19'15" |
14 | 08'47" | 02:28'02" |
15 | 09'16" | 02:37'18" |
16 | 09'06" | 02:46'24" |
17 | 08'44" | 02:55'08" |
18 | 09'30" | 03:04'38" |
19 | 50'54" | 03:55'32" |
20 | 42'51" | 04:38'23" |
21 | 07'00" | 04:45'23" |
22 | 07'31" | 04:52'54" |
23 | 07'05" | 04:59'59" |
24 | 07'26" | 05:07'25" |
25 | 05'52" | 05:13'17" |
25.3 | 49'03" | 05:27'08" |