7.8 km | 01:14:44 | 09:32/km日期: 2019-12-27 20:02 - 卡路里: 366 Cal - 平均步頻: 174 - 溫度: 16°C - 濕度: 73% - PM2.5: 良好(24)
Pace: 10'43" / 09'53" / 08'33" / 09'13" / 12'31" / 08'56" / 08'10" / 07'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'01" (+02'51") | 1000 / 1000 |
| 2 | | 09'52" (+01'42") | 1000 / 2000 |
| 3 | | 08'32" (+00'22") | 1000 / 3000 |
| 4 | | 09'12" (+01'02") | 1000 / 4000 |
| 5 | | 12'31" (+04'21") | 1000 / 5000 |
| 6 | | 08'55" (+00'45") | 1000 / 6000 |
| 7 | | 08'10" | 1000 / 7000 |
| 8 | | 07'47" | 828 / 7828 |
12月累積里程 : 142.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'43" | 00:10'43" |
| 2 | 09'53" | 00:20'36" |
| 3 | 08'33" | 00:29'09" |
| 4 | 09'13" | 00:38'22" |
| 5 | 12'31" | 00:50'53" |
| 6 | 08'56" | 00:59'49" |
| 7 | 08'10" | 01:07'59" |
| 7.8 | 07'48" | 01:14'27" |
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