22.3 km | 02:27:08 | 06:35/km日期: 2014-10-06 04:01 - 卡路里: 1916 Cal - 溫度: 23°C - 濕度: 65%
Pace: 05'12" / 07'17" / 07'23" / 07'17" / 07'05" / 07'02" / 06'52" / 06'35" / 06'36" / 06'31" / 06'40" / 06'27" / 06'31" / 06'24" / 06'18" / 06'22" / 06'45" / 06'20" / 06'15" / 06'17" / 06'20" / 06'13" / 07'33" /
10月累積里程 :
517.12 km 
ASICS TARTHERGALE 3 累積 :
2171.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 07'17" | 00:12'29" |
3 | 07'23" | 00:19'52" |
4 | 07'17" | 00:27'09" |
5 | 07'05" | 00:34'14" |
6 | 07'02" | 00:41'16" |
7 | 06'52" | 00:48'08" |
8 | 06'35" | 00:54'43" |
9 | 06'36" | 01:01'19" |
10 | 06'31" | 01:07'50" |
11 | 06'40" | 01:14'30" |
12 | 06'27" | 01:20'57" |
13 | 06'31" | 01:27'28" |
14 | 06'24" | 01:33'52" |
15 | 06'18" | 01:40'10" |
16 | 06'22" | 01:46'32" |
17 | 06'45" | 01:53'17" |
18 | 06'20" | 01:59'37" |
19 | 06'15" | 02:05'52" |
20 | 06'17" | 02:12'09" |
21 | 06'20" | 02:18'29" |
22 | 06'13" | 02:24'42" |
22.3 | 07'33" | 02:27'08" |