15.3 km | 02:06:09 | 08:14/km日期: 2014-10-23 19:42 - 卡路里: 1036 Cal - 溫度: 23°C - 濕度: 71%
Pace: 07'04" / 07'25" / 08'00" / 07'40" / 08'19" / 07'30" / 07'53" / 09'22" / 08'38" / 07'19" / 07'33" / 08'43" / 08'05" / 09'56" / 08'06" / 15'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'32" | 4764 / 4764 |
| 2 | | 12'46" (+05'14") | 130 / 4895 |
| 3 | | 07'42" (+00'10") | 2808 / 7704 |
| 4 | | 13'42" (+06'10") | 369 / 8073 |
| 5 | | 07'37" (+00'05") | 3297 / 11370 |
| 6 | | 09'01" (+01'29") | 4065 / 15436 |
10月累積里程 : 208.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 07'25" | 00:14'29" |
| 3 | 08'00" | 00:22'29" |
| 4 | 07'40" | 00:30'09" |
| 5 | 08'19" | 00:38'28" |
| 6 | 07'30" | 00:45'58" |
| 7 | 07'53" | 00:53'51" |
| 8 | 09'22" | 01:03'13" |
| 9 | 08'38" | 01:11'51" |
| 10 | 07'19" | 01:19'10" |
| 11 | 07'33" | 01:26'43" |
| 12 | 08'43" | 01:35'26" |
| 13 | 08'05" | 01:43'31" |
| 14 | 09'56" | 01:53'27" |
| 15 | 08'06" | 02:01'33" |
| 15.3 | 15'01" | 02:06'09" |
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