15.3 km | 01:14:53 | 04:53/km日期: 2020-08-13 04:51 - 地點: 土城綜合體育場 - 天氣: 晴 - 平均心率: 144 - 卡路里: 724 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 91%
Pace: 05'31" / 05'35" / 05'29" / 04'15" / 04'18" / 04'26" / 04'15" / 04'12" / 04'10" / 06'00" / 04'11" / 04'18" / 12'34" / 05'19" / 05'26" / 06'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+01'37") | 1000 / 1000 |
2 | | 05'34" (+01'42") | 1000 / 2000 |
3 | | 05'36" (+01'44") | 400 / 2400 |
4 | | 05'27" (+01'35") | 200 / 2600 |
5 | | 05'20" (+01'28") | 400 / 3000 |
6 | | 03'52" | 200 / 3200 |
7 | | 04'23" (+00'31") | 400 / 3600 |
8 | | 04'18" (+00'26") | 200 / 3800 |
9 | | 04'13" (+00'21") | 400 / 4200 |
10 | | 04'28" (+00'36") | 200 / 4400 |
11 | | 04'16" (+00'24") | 400 / 4800 |
12 | | 04'24" (+00'32") | 200 / 5000 |
13 | | 04'22" (+00'30") | 400 / 5400 |
14 | | 04'27" (+00'35") | 200 / 5600 |
15 | | 04'24" (+00'32") | 400 / 6000 |
16 | | 04'14" (+00'22") | 200 / 6200 |
17 | | 04'14" (+00'22") | 400 / 6600 |
18 | | 04'14" (+00'22") | 200 / 6800 |
19 | | 04'17" (+00'25") | 400 / 7200 |
20 | | 04'20" (+00'28") | 200 / 7400 |
21 | | 04'04" (+00'12") | 400 / 7800 |
22 | | 04'15" (+00'23") | 200 / 8000 |
23 | | 04'11" (+00'19") | 400 / 8400 |
24 | | 04'11" (+00'19") | 200 / 8600 |
25 | | 04'08" (+00'16") | 400 / 9000 |
26 | | 04'13" (+00'21") | 200 / 9200 |
27 | | 05'57" (+02'05") | 1000 / 10200 |
28 | | 04'14" (+00'22") | 1000 / 11200 |
29 | | 04'19" (+00'27") | 1000 / 12200 |
30 | | 05'23" (+01'31") | 1000 / 13200 |
31 | | 05'18" (+01'26") | 1000 / 14200 |
32 | | 05'28" (+01'36") | 1000 / 15200 |
33 | | 09'32" (+05'40") | 125 / 15325 |
新北市Ben Pan

新北市Ben Pan

新北市Ben Pan
