21.2 km | 02:23:44 | 06:46/km日期: 2020-09-09 17:12 - 平均心率: 121 - 卡路里: 1102 Cal - 溫度: 30°C - 濕度: 64%
Pace: 06'41" / 07'12" / 06'36" / 06'17" / 06'31" / 06'20" / 06'34" / 06'44" / 05'52" / 06'00" / 05'43" / 05'44" / 05'26" / 05'51" / 05'34" / 14'26" / 06'49" / 06'24" / 06'02" / 08'29" / 06'24" / 09'55" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
9月累積里程 : 393.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 07'12" | 00:13'53" |
| 3 | 06'36" | 00:20'29" |
| 4 | 06'17" | 00:26'46" |
| 5 | 06'31" | 00:33'17" |
| 6 | 06'20" | 00:39'37" |
| 7 | 06'34" | 00:46'11" |
| 8 | 06'44" | 00:52'55" |
| 9 | 05'52" | 00:58'47" |
| 10 | 06'00" | 01:04'47" |
| 11 | 05'43" | 01:10'30" |
| 12 | 05'44" | 01:16'14" |
| 13 | 05'26" | 01:21'40" |
| 14 | 05'51" | 01:27'31" |
| 15 | 05'34" | 01:33'05" |
| 16 | 14'26" | 01:47'31" |
| 17 | 06'49" | 01:54'20" |
| 18 | 06'24" | 02:00'44" |
| 19 | 06'02" | 02:06'46" |
| 20 | 08'29" | 02:15'15" |
| 21 | 06'24" | 02:21'39" |
| 21.2 | 09'53" | 02:23'44" |
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