7.8 km | 00:49:42 | 06:24/km日期: 2020-09-22 18:40 - 總爬升: 103 m - 卡路里: 539 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 63%
Pace: 05'43" / 05'30" / 06'00" / 05'07" / 08'26" / 07'47" / 06'12" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'41") | 1000 / 1000 |
| 2 | | 05'29" (+00'22") | 1000 / 2000 |
| 3 | | 05'59" (+00'52") | 1000 / 3000 |
| 4 | | 05'07" | 1000 / 4000 |
| 5 | | 08'25" (+03'18") | 1000 / 5000 |
| 6 | | 07'47" (+02'40") | 1000 / 6000 |
| 7 | | 06'11" (+01'04") | 1000 / 7000 |
| 8 | | 06'24" (+01'17") | 760 / 7760 |
9月累積里程 : 146.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'30" | 00:11'13" |
| 3 | 06'00" | 00:17'13" |
| 4 | 05'07" | 00:22'20" |
| 5 | 08'26" | 00:30'46" |
| 6 | 07'47" | 00:38'33" |
| 7 | 06'12" | 00:44'45" |
| 7.8 | 06'24" | 00:49'37" |
展開計圈分析
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