23.0 km | 02:30:12 | 06:32/km日期: 2020-10-03 06:10 - 平均心率: 169 - 卡路里: 2006 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 85%
Pace: 05'44" / 05'43" / 05'26" / 05'37" / 05'43" / 05'40" / 05'57" / 05'50" / 06'14" / 06'14" / 06'52" / 06'20" / 06'23" / 06'54" / 06'29" / 07'04" / 06'25" / 06'41" / 07'08" / 06'50" / 07'15" / 08'56" / 08'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'18") | 1000 / 1000 |
| 2 | | 05'42" (+00'16") | 1000 / 2000 |
| 3 | | 05'26" | 1000 / 3000 |
| 4 | | 05'36" (+00'10") | 1000 / 4000 |
| 5 | | 05'42" (+00'16") | 1000 / 5000 |
| 6 | | 05'39" (+00'13") | 1000 / 6000 |
| 7 | | 05'56" (+00'30") | 1000 / 7000 |
| 8 | | 05'50" (+00'24") | 1000 / 8000 |
| 9 | | 06'13" (+00'47") | 1000 / 9000 |
| 10 | | 06'14" (+00'48") | 1000 / 10000 |
| 11 | | 06'51" (+01'25") | 1000 / 11000 |
| 12 | | 06'19" (+00'53") | 1000 / 12000 |
| 13 | | 06'23" (+00'57") | 1000 / 13000 |
| 14 | | 06'54" (+01'28") | 1000 / 14000 |
| 15 | | 06'28" (+01'02") | 1000 / 15000 |
| 16 | | 07'04" (+01'38") | 1000 / 16000 |
| 17 | | 06'25" (+00'59") | 1000 / 17000 |
| 18 | | 06'40" (+01'14") | 1000 / 18000 |
| 19 | | 07'07" (+01'41") | 1000 / 19000 |
| 20 | | 06'49" (+01'23") | 1000 / 20000 |
| 21 | | 07'14" (+01'48") | 1000 / 21000 |
| 22 | | 08'56" (+03'30") | 1000 / 22000 |
| 23 | | 08'57" (+03'31") | 979 / 22979 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
74.21 km 
Adidas pureboost clima 累積 :
511.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'43" | 00:11'27" |
| 3 | 05'26" | 00:16'53" |
| 4 | 05'37" | 00:22'30" |
| 5 | 05'43" | 00:28'13" |
| 6 | 05'40" | 00:33'53" |
| 7 | 05'57" | 00:39'50" |
| 8 | 05'50" | 00:45'40" |
| 9 | 06'14" | 00:51'54" |
| 10 | 06'14" | 00:58'08" |
| 11 | 06'52" | 01:05'00" |
| 12 | 06'20" | 01:11'20" |
| 13 | 06'23" | 01:17'43" |
| 14 | 06'54" | 01:24'37" |
| 15 | 06'29" | 01:31'06" |
| 16 | 07'04" | 01:38'10" |
| 17 | 06'25" | 01:44'35" |
| 18 | 06'41" | 01:51'16" |
| 19 | 07'08" | 01:58'24" |
| 20 | 06'50" | 02:05'14" |
| 21 | 07'15" | 02:12'29" |
| 22 | 08'56" | 02:21'25" |
| 23.0 | 08'57" | 02:30'12" |
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