6.0 km | 00:43:32 | 07:15/km日期: 2020-10-17 06:03 - 卡路里: 404 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 83%
Pace: 06'27" / 06'19" / 06'44" / 07'07" / 06'01" / 10'51" / 12'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+00'27") | 1000 / 1000 |
2 | | 06'19" (+00'19") | 1000 / 2000 |
3 | | 06'43" (+00'43") | 1000 / 3000 |
4 | | 07'07" (+01'07") | 1000 / 4000 |
5 | | 06'00" | 1000 / 5000 |
6 | | 10'51" (+04'51") | 1000 / 6000 |
7 | | 11'21" (+05'21") | 4 / 6004 |
10月累積里程 : 228.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'19" | 00:12'46" |
3 | 06'44" | 00:19'30" |
4 | 07'07" | 00:26'37" |
5 | 06'01" | 00:32'38" |
6 | 10'51" | 00:43'29" |
6.0 | 10'21" | 00:43'32" |