13.1 km | 01:41:37 | 07:45/km日期: 2020-11-05 04:04 - 平均心率: 123 - 卡路里: 737 Cal - 平均步頻: 160 - 溫度: 21°C - 濕度: 68% - PM2.5: 良好(2)
Pace: 10'37" / 08'32" / 07'27" / 07'47" / 07'30" / 07'40" / 07'22" / 07'16" / 07'14" / 07'26" / 07'33" / 07'35" / 07'12" / 10'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'11" (+02'59") | 1000 / 1000 |
| 2 | | 08'31" (+01'19") | 1000 / 2000 |
| 3 | | 07'27" (+00'15") | 1000 / 3000 |
| 4 | | 07'46" (+00'34") | 1000 / 4000 |
| 5 | | 07'29" (+00'17") | 1000 / 5000 |
| 6 | | 07'40" (+00'28") | 1000 / 6000 |
| 7 | | 07'21" (+00'09") | 1000 / 7000 |
| 8 | | 07'16" (+00'04") | 1000 / 8000 |
| 9 | | 07'13" (+00'01") | 1000 / 9000 |
| 10 | | 07'26" (+00'14") | 1000 / 10000 |
| 11 | | 07'33" (+00'21") | 1000 / 11000 |
| 12 | | 07'34" (+00'22") | 1000 / 12000 |
| 13 | | 07'12" | 1000 / 13000 |
| 14 | | 08'49" (+01'37") | 97 / 13097 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
11月累積里程 : 500.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'37" | 00:10'37" |
| 2 | 08'32" | 00:19'09" |
| 3 | 07'27" | 00:26'36" |
| 4 | 07'47" | 00:34'23" |
| 5 | 07'30" | 00:41'53" |
| 6 | 07'40" | 00:49'33" |
| 7 | 07'22" | 00:56'55" |
| 8 | 07'16" | 01:04'11" |
| 9 | 07'14" | 01:11'25" |
| 10 | 07'26" | 01:18'51" |
| 11 | 07'33" | 01:26'24" |
| 12 | 07'35" | 01:33'59" |
| 13 | 07'12" | 01:41'11" |
| 13.1 | 10'13" | 01:42'11" |
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