15.9 km | 01:39:46 | 06:15/km日期: 2014-11-27 19:33 - 總爬升: 109 m - 卡路里: 975 Cal - 溫度: 26°C - 濕度: 70%
Pace: 06'12" / 06'00" / 06'04" / 06'48" / 07'20" / 08'15" / 05'36" / 06'24" / 06'24" / 07'04" / 05'32" / 06'28" / 07'16" / 06'08" / 05'52" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+00'17") | 5005 / 5005 |
2 | | 06'15" (+00'02") | 5003 / 10008 |
3 | | 06'13" | 5007 / 15014 |
4 | | 05'10" | 896 / 15911 |
11月累積里程 :
148.78 km 
adidas adizero ace6 累積 :
613.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'00" | 00:12'12" |
3 | 06'04" | 00:18'16" |
4 | 06'48" | 00:25'04" |
5 | 07'20" | 00:32'24" |
6 | 08'15" | 00:40'39" |
7 | 05'36" | 00:46'15" |
8 | 06'24" | 00:52'39" |
9 | 06'24" | 00:59'03" |
10 | 07'04" | 01:06'07" |
11 | 05'32" | 01:11'39" |
12 | 06'28" | 01:18'07" |
13 | 07'16" | 01:25'23" |
14 | 06'08" | 01:31'31" |
15 | 05'52" | 01:37'23" |
15.9 | 05'07" | 01:42'03" |