10.1 km | 01:00:48 | 06:01/km日期: 2015-01-09 20:40 - 總爬升: 101 m - 地點: 小港高中 - 天氣: 涼爽 - 卡路里: 545 Cal - 溫度: 15°C - 濕度: 80%
Pace: 06'40" / 06'21" / 06'17" / 05'35" / 05'19" / 05'59" / 06'03" / 05'27" / 05'28" / 05'17" / 05'03" / 05'02" / 08'30" / 06'48" / 06'51" / 06'48" / 06'21" / 05'43" / 05'20" / 05'05" / 04'38" / 04'24" / 13'41" /
1月累積里程 :
113.07 km 
Adidas Adizero Takumi 累積 :
1198.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'21" | 00:13'01" |
3 | 06'17" | 00:19'18" |
4 | 05'35" | 00:24'53" |
5 | 05'19" | 00:30'12" |
6 | 05'59" | 00:36'11" |
7 | 06'03" | 00:42'14" |
8 | 05'27" | 00:47'41" |
9 | 05'28" | 00:53'09" |
10 | 05'17" | 00:58'26" |
11 | 05'03" | 01:03'29" |
12 | 05'02" | 01:08'31" |
13 | 08'30" | 01:17'01" |
14 | 06'48" | 01:23'49" |
15 | 06'51" | 01:30'40" |
16 | 06'48" | 01:37'28" |
17 | 06'21" | 01:43'49" |
18 | 05'43" | 01:49'32" |
19 | 05'20" | 01:54'52" |
20 | 05'05" | 01:59'57" |
21 | 04'38" | 02:04'35" |
22 | 04'24" | 02:08'59" |
22.2 | 05'01" | 02:10'08" |