8.9 km | 01:00:30 | 06:46/km日期: 2021-03-15 18:36 - 總爬升: 130 m - 卡路里: 617 Cal - 平均步頻: 166 - 溫度: 19°C - 濕度: 83% - PM2.5: 良好(34)
Pace: 06'14" / 06'39" / 06'17" / 06'15" / 07'25" / 07'57" / 06'48" / 07'50" / 05'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" | 1000 / 1000 |
| 2 | | 06'38" (+00'25") | 1000 / 2000 |
| 3 | | 06'17" (+00'04") | 1000 / 3000 |
| 4 | | 06'15" (+00'02") | 1000 / 4000 |
| 5 | | 07'24" (+01'11") | 1000 / 5000 |
| 6 | | 07'57" (+01'44") | 1000 / 6000 |
| 7 | | 06'47" (+00'34") | 1000 / 7000 |
| 8 | | 07'49" (+01'36") | 1000 / 8000 |
| 9 | | 05'32" | 920 / 8920 |
3月累積里程 : 67.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'39" | 00:12'53" |
| 3 | 06'17" | 00:19'10" |
| 4 | 06'15" | 00:25'25" |
| 5 | 07'25" | 00:32'50" |
| 6 | 07'57" | 00:40'47" |
| 7 | 06'48" | 00:47'35" |
| 8 | 07'50" | 00:55'25" |
| 8.9 | 05'32" | 01:00'31" |
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