20.8 km | 02:13:46 | 06:26/km日期: 2021-05-02 06:01 - 總爬升: 217 m - 卡路里: 1235 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 77% - PM2.5: 良好(26)
Pace: 08'38" / 06'12" / 05'53" / 07'24" / 05'53" / 05'54" / 06'05" / 06'02" / 06'25" / 05'45" / 05'50" / 05'26" / 06'53" / 05'40" / 05'39" / 05'33" / 06'19" / 05'48" / 05'43" / 08'33" / 12'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'38" (+02'13") | 1000 / 1000 |
| 2 | | 06'11" (+00'46") | 1000 / 2000 |
| 3 | | 05'53" (+00'28") | 1000 / 3000 |
| 4 | | 07'24" (+01'59") | 1000 / 4000 |
| 5 | | 05'52" (+00'27") | 1000 / 5000 |
| 6 | | 05'53" (+00'28") | 1000 / 6000 |
| 7 | | 06'04" (+00'39") | 1000 / 7000 |
| 8 | | 06'02" (+00'37") | 1000 / 8000 |
| 9 | | 06'25" (+01'00") | 1000 / 9000 |
| 10 | | 05'44" (+00'19") | 1000 / 10000 |
| 11 | | 05'49" (+00'24") | 1000 / 11000 |
| 12 | | 05'25" | 1000 / 12000 |
| 13 | | 06'53" (+01'28") | 1000 / 13000 |
| 14 | | 05'39" (+00'14") | 1000 / 14000 |
| 15 | | 05'39" (+00'14") | 1000 / 15000 |
| 16 | | 05'32" (+00'07") | 1000 / 16000 |
| 17 | | 06'19" (+00'54") | 1000 / 17000 |
| 18 | | 05'47" (+00'22") | 1000 / 18000 |
| 19 | | 05'43" (+00'18") | 1000 / 19000 |
| 20 | | 08'32" (+03'07") | 1000 / 20000 |
| 21 | | 12'12" (+06'47") | 752 / 20752 |
5月累積里程 :
115.42 km 
Mizuno Wave Rider 24 累積 :
1761.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'38" | 00:08'38" |
| 2 | 06'12" | 00:14'50" |
| 3 | 05'53" | 00:20'43" |
| 4 | 07'24" | 00:28'07" |
| 5 | 05'53" | 00:34'00" |
| 6 | 05'54" | 00:39'54" |
| 7 | 06'05" | 00:45'59" |
| 8 | 06'02" | 00:52'01" |
| 9 | 06'25" | 00:58'26" |
| 10 | 05'45" | 01:04'11" |
| 11 | 05'50" | 01:10'01" |
| 12 | 05'26" | 01:15'27" |
| 13 | 06'53" | 01:22'20" |
| 14 | 05'40" | 01:28'00" |
| 15 | 05'39" | 01:33'39" |
| 16 | 05'33" | 01:39'12" |
| 17 | 06'19" | 01:45'31" |
| 18 | 05'48" | 01:51'19" |
| 19 | 05'43" | 01:57'02" |
| 20 | 08'33" | 02:05'35" |
| 20.8 | 12'11" | 02:14'45" |
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