18.1 km | 02:10:08 | 07:12/km日期: 2015-03-14 06:37 - 卡路里: 1381 Cal - 溫度: 16°C - 濕度: 98%
Pace: 07'52" / 07'08" / 07'00" / 06'40" / 06'32" / 06'28" / 07'32" / 06'32" / 06'36" / 06'44" / 06'48" / 06'48" / 06'48" / 08'24" / 07'04" / 10'00" / 07'24" / 07'28" / 06'32" /
3月累積里程 : 101.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'52" | 00:07'52" |
2 | 07'08" | 00:15'00" |
3 | 07'00" | 00:22'00" |
4 | 06'40" | 00:28'40" |
5 | 06'32" | 00:35'12" |
6 | 06'28" | 00:41'40" |
7 | 07'32" | 00:49'12" |
8 | 06'32" | 00:55'44" |
9 | 06'36" | 01:02'20" |
10 | 06'44" | 01:09'04" |
11 | 06'48" | 01:15'52" |
12 | 06'48" | 01:22'40" |
13 | 06'48" | 01:29'28" |
14 | 08'24" | 01:37'52" |
15 | 07'04" | 01:44'56" |
16 | 10'00" | 01:54'56" |
17 | 07'24" | 02:02'20" |
18 | 07'28" | 02:09'48" |
18.1 | 06'32" | 02:10'08" |