20.2 km | 02:37:16 | 07:46/km日期: 2015-04-19 05:32 - 總爬升: 105 m - 卡路里: 1093 Cal - 溫度: 24°C - 濕度: 94%
Pace: 07'04" / 07'12" / 07'12" / 07'32" / 07'24" / 07'36" / 07'20" / 07'44" / 07'20" / 06'32" / 20'36" / 06'48" / 06'56" / 06'56" / 07'24" / 06'48" / 07'16" / 06'44" / 06'48" / 06'40" / 06'00" /
4月累積里程 : 160.65 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 07'12" | 00:14'16" |
3 | 07'12" | 00:21'28" |
4 | 07'32" | 00:29'00" |
5 | 07'24" | 00:36'24" |
6 | 07'36" | 00:44'00" |
7 | 07'20" | 00:51'20" |
8 | 07'44" | 00:59'04" |
9 | 07'20" | 01:06'24" |
10 | 06'32" | 01:12'56" |
11 | 20'36" | 01:33'32" |
12 | 06'48" | 01:40'20" |
13 | 06'56" | 01:47'16" |
14 | 06'56" | 01:54'12" |
15 | 07'24" | 02:01'36" |
16 | 06'48" | 02:08'24" |
17 | 07'16" | 02:15'40" |
18 | 06'44" | 02:22'24" |
19 | 06'48" | 02:29'12" |
20 | 06'40" | 02:35'52" |
20.2 | 06'00" | 02:37'16" |