|  全馬 | 04:31:06 | 06:25/km | 第32馬| 官方成績 | | 日期 | 2021-12-19 | | 成績 | 04:31:06 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:25/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'53" | 01:02'28" | | 00:31'35" (+00'42") | | 00:31'31" (+00'38") | 01:02'56" (+00'28") | | 00:31'25" (+00'32") | | 00:32'19" (+01'26") | 01:04'16" (+01'48") | | 00:31'57" (+01'04") | | 00:31'56" (+01'03") | 01:04'59" (+02'31") | | 00:33'03" (+02'10") | |
日期: 2021-12-19 06:30 - 平均心率: 138 - 卡路里: 2121 Cal - 平均步頻: 172 - 溫度: 16°C - 濕度: 69% - PM2.5: 良好(11) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'07" (+00'10") | 1000 / 1000 | | 2 | | 05'57" | 1000 / 2000 | | 3 | | 06'32" (+00'35") | 1000 / 3000 | | 4 | | 06'08" (+00'11") | 1000 / 4000 | | 5 | | 06'07" (+00'10") | 1000 / 5000 |
| 6 | | 06'38" (+00'41") | 1000 / 6000 | | 7 | | 06'08" (+00'11") | 1000 / 7000 | | 8 | | 06'08" (+00'11") | 1000 / 8000 | | 9 | | 06'37" (+00'40") | 1000 / 9000 | | 10 | | 06'01" (+00'04") | 1000 / 10000 | | 11 | | 06'05" (+00'08") | 1000 / 11000 | | 12 | | 06'14" (+00'17") | 1000 / 12000 | | 13 | | 06'32" (+00'35") | 1000 / 13000 | | 14 | | 06'02" (+00'05") | 1000 / 14000 | | 15 | | 06'36" (+00'39") | 1000 / 15000 | | 16 | | 06'11" (+00'14") | 1000 / 16000 | | 17 | | 06'04" (+00'07") | 1000 / 17000 | | 18 | | 06'51" (+00'54") | 1000 / 18000 | | 19 | | 06'10" (+00'13") | 1000 / 19000 | | 20 | | 06'06" (+00'09") | 1000 / 20000 | | 21 | | 06'27" (+00'30") | 1000 / 21000 | | 22 | | 06'10" (+00'13") | 1000 / 22000 | | 23 | | 06'44" (+00'47") | 1000 / 23000 | | 24 | | 06'48" (+00'51") | 1000 / 24000 | | 25 | | 06'09" (+00'12") | 1000 / 25000 | | 26 | | 06'06" (+00'09") | 1000 / 26000 | | 27 | | 06'47" (+00'50") | 1000 / 27000 | | 28 | | 06'07" (+00'10") | 1000 / 28000 | | 29 | | 06'01" (+00'04") | 1000 / 29000 | | 30 | | 06'54" (+00'57") | 1000 / 30000 | | 31 | | 06'10" (+00'13") | 1000 / 31000 | | 32 | | 06'07" (+00'10") | 1000 / 32000 | | 33 | | 07'08" (+01'11") | 1000 / 33000 | | 34 | | 06'14" (+00'17") | 1000 / 34000 | | 35 | | 06'13" (+00'16") | 1000 / 35000 | | 36 | | 06'20" (+00'23") | 1000 / 36000 | | 37 | | 07'24" (+01'27") | 1000 / 37000 | | 38 | | 06'34" (+00'37") | 1000 / 38000 | | 39 | | 06'14" (+00'17") | 1000 / 39000 | | 40 | | 06'29" (+00'32") | 1000 / 40000 | | 41 | | 07'52" (+01'55") | 1000 / 41000 | | 42 | | 06'07" (+00'10") | 1000 / 42000 | | 43 | | 04'54" | 506 / 42506 |
賽後評分: @@@ 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 127~154 | 65~79% | | 2:M馬拉松配速區 | 154~174 | 79~89% | | 3:T乳酸耐力區 | 174~180 | 89~92% | | 4:A無氧耐力區 | 180~191 | 92~97.5% | | 5:I最大耗氧區 | 191~196 | 97.5~100% | | 最大心率為196 點此去設定最大心率 |
12月累積里程 : 355.40 km  母子鱷魚 3代39號第10雙（淡紫） 累積 : 1085.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'06" | 00:06'06" | | 2 | 05'58" | 00:12'04" | | 3 | 06'34" | 00:18'38" | | 4 | 06'08" | 00:24'46" | | 5 | 06'07" | 00:30'53" | | 6 | 06'39" | 00:37'32" | | 7 | 06'08" | 00:43'40" | | 8 | 06'09" | 00:49'49" | | 9 | 06'37" | 00:56'26" | | 10 | 06'02" | 01:02'28" | | 11 | 06'05" | 01:08'33" | | 12 | 06'14" | 01:14'47" | | 13 | 06'32" | 01:21'19" | | 14 | 06'03" | 01:27'22" | | 15 | 06'37" | 01:33'59" | | 16 | 06'12" | 01:40'11" | | 17 | 06'04" | 01:46'15" | | 18 | 06'52" | 01:53'07" | | 19 | 06'11" | 01:59'18" | | 20 | 06'06" | 02:05'24" | | 21 | 06'27" | 02:11'51" | | 22 | 06'10" | 02:18'01" | | 23 | 06'44" | 02:24'45" | | 24 | 06'49" | 02:31'34" | | 25 | 06'09" | 02:37'43" | | 26 | 06'07" | 02:43'50" | | 27 | 06'47" | 02:50'37" | | 28 | 06'08" | 02:56'45" | | 29 | 06'01" | 03:02'46" | | 30 | 06'54" | 03:09'40" | | 31 | 06'11" | 03:15'51" | | 32 | 06'08" | 03:21'59" | | 33 | 07'07" | 03:29'06" | | 34 | 06'16" | 03:35'22" | | 35 | 06'14" | 03:41'36" | | 36 | 06'20" | 03:47'56" | | 37 | 07'24" | 03:55'20" | | 38 | 06'34" | 04:01'54" | | 39 | 06'15" | 04:08'09" | | 40 | 06'30" | 04:14'39" | | 41 | 07'52" | 04:22'31" | | 42 | 06'08" | 04:28'39" | | 42.5 | 04'54" | 04:31'08" |
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