15.1 km | 01:33:00 | 06:10/km日期: 2022-02-03 07:04 - 平均心率: 147 - 卡路里: 893 Cal - 平均步頻: 184 - 溫度: 16°C - 濕度: 89%
Pace: 06'34" / 07'46" / 06'15" / 06'11" / 07'29" / 06'10" / 06'14" / 06'14" / 06'20" / 08'42" / 09'13" / 06'11" / 06'05" / 05'54" / 06'00" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'44") | 1000 / 1000 |
| 2 | | 06'09" (+00'16") | 1000 / 2000 |
| 3 | | 06'14" (+00'21") | 1000 / 3000 |
| 4 | | 06'11" (+00'18") | 1000 / 4000 |
| 5 | | 06'09" (+00'16") | 1000 / 5000 |
| 6 | | 06'10" (+00'17") | 1000 / 6000 |
| 7 | | 06'14" (+00'21") | 1000 / 7000 |
| 8 | | 06'14" (+00'21") | 1000 / 8000 |
| 9 | | 06'20" (+00'27") | 1000 / 9000 |
| 10 | | 06'10" (+00'17") | 1000 / 10000 |
| 11 | | 06'01" (+00'08") | 1000 / 11000 |
| 12 | | 06'10" (+00'17") | 1000 / 12000 |
| 13 | | 06'04" (+00'11") | 1000 / 13000 |
| 14 | | 05'53" | 1000 / 14000 |
| 15 | | 06'00" (+00'07") | 1000 / 15000 |
| 16 | | 05'15" | 54 / 15054 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 :
219.87 km 
ASICS GEL -NIMBUS 23 累積 :
304.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 07'46" | 00:14'20" |
| 3 | 06'15" | 00:20'35" |
| 4 | 06'11" | 00:26'46" |
| 5 | 07'29" | 00:34'15" |
| 6 | 06'10" | 00:40'25" |
| 7 | 06'14" | 00:46'39" |
| 8 | 06'14" | 00:52'53" |
| 9 | 06'20" | 00:59'13" |
| 10 | 08'42" | 01:07'55" |
| 11 | 09'13" | 01:17'08" |
| 12 | 06'11" | 01:23'19" |
| 13 | 06'05" | 01:29'24" |
| 14 | 05'54" | 01:35'18" |
| 15 | 06'00" | 01:41'18" |
| 15.1 | 05'11" | 01:41'35" |
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