21.1 km | 02:44:46 | 07:48/km日期: 2022-02-08 17:34 - 平均心率: 142 - 卡路里: 1532 Cal - 平均步頻: 152 - 溫度: 17°C - 濕度: 71% - PM2.5: 良好(7)
Pace: 07'17" / 06'03" / 06'07" / 06'10" / 06'08" / 06'24" / 06'03" / 06'09" / 06'30" / 08'07" / 07'10" / 06'05" / 17'41" / 06'45" / 06'07" / 06'03" / 07'25" / 09'17" / 10'29" / 11'33" / 09'02" / 20'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+01'14") | 1000 / 1000 |
| 2 | | 06'03" | 1000 / 2000 |
| 3 | | 06'06" (+00'03") | 1000 / 3000 |
| 4 | | 06'10" (+00'07") | 1000 / 4000 |
| 5 | | 06'08" (+00'05") | 1000 / 5000 |
| 6 | | 06'23" (+00'20") | 1000 / 6000 |
| 7 | | 06'03" | 1000 / 7000 |
| 8 | | 06'09" (+00'06") | 1000 / 8000 |
| 9 | | 06'29" (+00'26") | 1000 / 9000 |
| 10 | | 08'07" (+02'04") | 1000 / 10000 |
| 11 | | 07'10" (+01'07") | 1000 / 11000 |
| 12 | | 06'05" (+00'02") | 1000 / 12000 |
| 13 | | 17'41" (+11'38") | 1000 / 13000 |
| 14 | | 06'44" (+00'41") | 1000 / 14000 |
| 15 | | 06'06" (+00'03") | 1000 / 15000 |
| 16 | | 06'03" | 1000 / 16000 |
| 17 | | 07'25" (+01'22") | 1000 / 17000 |
| 18 | | 09'16" (+03'13") | 1000 / 18000 |
| 19 | | 10'29" (+04'26") | 1000 / 19000 |
| 20 | | 11'32" (+05'29") | 1000 / 20000 |
| 21 | | 09'02" (+02'59") | 1000 / 21000 |
| 22 | | 20'16" (+14'13") | 107 / 21107 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 273.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 06'03" | 00:13'20" |
| 3 | 06'07" | 00:19'27" |
| 4 | 06'10" | 00:25'37" |
| 5 | 06'08" | 00:31'45" |
| 6 | 06'24" | 00:38'09" |
| 7 | 06'03" | 00:44'12" |
| 8 | 06'09" | 00:50'21" |
| 9 | 06'30" | 00:56'51" |
| 10 | 08'07" | 01:04'58" |
| 11 | 07'10" | 01:12'08" |
| 12 | 06'05" | 01:18'13" |
| 13 | 17'41" | 01:35'54" |
| 14 | 06'45" | 01:42'39" |
| 15 | 06'07" | 01:48'46" |
| 16 | 06'03" | 01:54'49" |
| 17 | 07'25" | 02:02'14" |
| 18 | 09'17" | 02:11'31" |
| 19 | 10'29" | 02:22'00" |
| 20 | 11'33" | 02:33'33" |
| 21 | 09'02" | 02:42'35" |
| 21.1 | 20'18" | 02:44'46" |
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