10.1 km | 00:54:45 | 05:25/km日期: 2022-02-08 18:00 - 平均心率: 144 - 卡路里: 666 Cal - 平均步頻: 186 - 溫度: 18°C - 濕度: 80% - PM2.5: 良好(19)
Pace: 02'44" / 05'59" / 06'27" / 05'41" / 05'08" / 04'58" / 04'53" / 04'37" / 05'00" / 05'54" / 08'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+01'21") | 1000 / 1000 |
| 2 | | 05'58" (+01'22") | 1000 / 2000 |
| 3 | | 05'49" (+01'13") | 1000 / 3000 |
| 4 | | 05'40" (+01'04") | 1000 / 4000 |
| 5 | | 05'07" (+00'31") | 1000 / 5000 |
| 6 | | 04'57" (+00'21") | 1000 / 6000 |
| 7 | | 04'53" (+00'17") | 1000 / 7000 |
| 8 | | 04'36" | 1000 / 8000 |
| 9 | | 04'59" (+00'23") | 1000 / 9000 |
| 10 | | 05'54" (+01'18") | 1000 / 10000 |
| 11 | | 08'26" (+03'50") | 98 / 10098 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 : 340.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'44" | 00:02'44" |
| 2 | 05'59" | 00:08'43" |
| 3 | 06'27" | 00:15'10" |
| 4 | 05'41" | 00:20'51" |
| 5 | 05'08" | 00:25'59" |
| 6 | 04'58" | 00:30'57" |
| 7 | 04'53" | 00:35'50" |
| 8 | 04'37" | 00:40'27" |
| 9 | 05'00" | 00:45'27" |
| 10 | 05'54" | 00:51'21" |
| 10.1 | 08'28" | 00:52'11" |
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