13.0 km | 01:09:06 | 05:18/km日期: 2015-10-18 04:28 - 卡路里: 891 Cal - 總步數: 12214 - 平均步頻: 176 - 平均步幅: 106 cm - 溫度: 23°C - 濕度: 77%
Pace: 05'46" / 05'31" / 05'24" / 05'24" / 05'19" / 05'17" / 05'19" / 05'16" / 05'13" / 05'15" / 05'11" / 05'02" / 04'50" / 10'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'43" (+00'53") | 1007 / 1007 | 172 / 101 |
2 | | 05'29" (+00'39") | 1005 / 2012 | 175 / 104 |
3 | | 05'21" (+00'31") | 1007 / 3020 | 175 / 106 |
4 | | 05'23" (+00'33") | 1000 / 4020 | 175 / 105 |
5 | | 05'17" (+00'27") | 1005 / 5026 | 176 / 107 |
6 | | 05'17" (+00'27") | 1008 / 6034 | 176 / 107 |
7 | | 05'15" (+00'25") | 1000 / 7034 | 176 / 107 |
8 | | 05'15" (+00'25") | 1000 / 8035 | 177 / 107 |
9 | | 05'12" (+00'22") | 1000 / 9035 | 178 / 107 |
10 | | 05'15" (+00'25") | 1008 / 10044 | 177 / 107 |
11 | | 05'08" (+00'18") | 1007 / 11052 | 178 / 109 |
12 | | 05'00" (+00'10") | 1005 / 12057 | 179 / 111 |
13 | | 04'50" | 1008 / 13066 | 179 / 114 |
10月累積里程 :
185.56 km 
Adidas Boost 累積 :
449.5 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'31" | 00:11'17" |
3 | 05'24" | 00:16'41" |
4 | 05'24" | 00:22'05" |
5 | 05'19" | 00:27'24" |
6 | 05'17" | 00:32'41" |
7 | 05'19" | 00:38'00" |
8 | 05'16" | 00:43'16" |
9 | 05'13" | 00:48'29" |
10 | 05'15" | 00:53'44" |
11 | 05'11" | 00:58'55" |
12 | 05'02" | 01:03'57" |
13 | 04'50" | 01:08'47" |
13.0 | 10'29" | 01:09'06" |