10.1 km | 01:06:52 | 06:36/km日期: 2023-03-21 17:09 - 平均心率: 125 - 卡路里: 568 Cal - 平均步頻: 183 - 溫度: 25°C - 濕度: 80%
Pace: 06'29" / 07'21" / 07'03" / 06'58" / 06'43" / 07'29" / 05'34" / 06'03" / 06'09" / 06'17" / 05'53" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~140 | 79~89% |
| 3:T乳酸耐力區 | 140~145 | 89~92% |
| 4:A無氧耐力區 | 145~154 | 92~97.5% |
| 5:I最大耗氧區 | 154~158 | 97.5~100% |
| 最大心率為158 點此去設定最大心率 |
3月累積里程 : 276.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 07'21" | 00:13'50" |
| 3 | 07'03" | 00:20'53" |
| 4 | 06'58" | 00:27'51" |
| 5 | 06'43" | 00:34'34" |
| 6 | 07'29" | 00:42'03" |
| 7 | 05'34" | 00:47'37" |
| 8 | 06'03" | 00:53'40" |
| 9 | 06'09" | 00:59'49" |
| 10 | 06'17" | 01:06'06" |
| 10.1 | 05'53" | 01:06'52" |
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