5.4 km | 00:31:58 | 05:54/km日期: 2015-12-20 16:34 - 地點: 馬路 - 卡路里: 292 Cal - 溫度: 20°C - 濕度: 77%
Pace: 06'11" / 05'53" / 05'51" / 05'43" / 05'54" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+00'25") | 996 / 996 |
2 | | 05'52" (+00'08") | 1000 / 1996 |
3 | | 05'50" (+00'06") | 1002 / 2999 |
4 | | 05'44" | 995 / 3995 |
5 | | 05'52" (+00'08") | 1003 / 4998 |
6 | | 05'56" (+00'12") | 417 / 5416 |
12月累積里程 : 80.01 km
Voice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'53" | 00:12'04" |
3 | 05'51" | 00:17'55" |
4 | 05'43" | 00:23'38" |
5 | 05'54" | 00:29'32" |
5.4 | 05'50" | 00:31'58" |