16.4 km | 02:49:55 | 10:22/km日期: 2015-12-27 06:49 - 總爬升: 916 m - 地點: 下著雨的尖石鄉 - 天氣: 流著淚的老天爺 - 卡路里: 737 Cal - 溫度: 16°C - 濕度: 96%
Pace: 07'08" / 06'48" / 07'57" / 07'19" / 07'07" / 09'19" / 08'34" / 08'44" / 18'07" / 10'52" / 10'40" / 11'19" / 10'54" / 12'23" / 12'37" / 15'07" / 13'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'02" (+00'16") | 999 / 999 |
2 | | 06'46" | 992 / 1992 |
3 | | 08'02" (+01'16") | 1009 / 3002 |
4 | | 07'16" (+00'30") | 1004 / 4007 |
5 | | 07'07" (+00'21") | 997 / 5005 |
6 | | 09'14" (+02'28") | 1007 / 6012 |
7 | | 08'38" (+01'52") | 991 / 7004 |
8 | | 08'40" (+01'54") | 1006 / 8010 |
9 | | 18'10" (+11'24") | 1005 / 9016 |
10 | | 10'52" (+04'06") | 999 / 10015 |
11 | | 10'31" (+03'45") | 997 / 11013 |
12 | | 11'17" (+04'31") | 1012 / 12025 |
13 | | 10'56" (+04'10") | 996 / 13022 |
14 | | 12'23" (+05'37") | 1002 / 14025 |
15 | | 12'32" (+05'46") | 1002 / 15027 |
16 | | 15'06" (+08'20") | 1008 / 16035 |
17 | | 13'43" (+06'57") | 347 / 16382 |
下著雨的清晨
來到了新竹尖石
想要一探宇老的美麗
哎喲
我的嗎呀
這…這…這…
根本就是通往天堂的道路
感謝隊友的支持鼓勵與補給
於第16K接我回凡間
車上好溫暖
矮坪子好溫馨
特種部隊最強壯
我在新竹尖石 天氣雨
12月累積里程 : 54.44 km
Android - Sony C6903 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 06'48" | 00:13'56" |
3 | 07'57" | 00:21'53" |
4 | 07'19" | 00:29'12" |
5 | 07'07" | 00:36'19" |
6 | 09'19" | 00:45'38" |
7 | 08'34" | 00:54'12" |
8 | 08'44" | 01:02'56" |
9 | 18'07" | 01:21'03" |
10 | 10'52" | 01:31'55" |
11 | 10'40" | 01:42'35" |
12 | 11'19" | 01:53'54" |
13 | 10'54" | 02:04'48" |
14 | 12'23" | 02:17'11" |
15 | 12'37" | 02:29'48" |
16 | 15'07" | 02:44'55" |
16.4 | 13'03" | 02:49'55" |