21.1 km | 07:31:47 | 21:24/km日期: 2016-01-10 08:20 - 總爬升: 1553 m - 平均心率: 143 - 踏頻: 317049 - 卡路里: 1187 Cal - 溫度: 17°C - 濕度: 85%
Pace: 11'38" / 09'59" / 12'52" / 36'51" / 25'01" / 21'15" / 21'25" / 25'40" / 24'05" / 29'25" / 39'09" / 41'22" / 19'56" / 14'22" / 14'21" / 18'41" / 17'15" / 18'34" / 22'22" / 10'07" / 10'54" / 55'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'37" (+01'38") | 1000 / 1000 |
2 | | 09'59" | 1000 / 2000 |
3 | | 12'51" (+02'52") | 1000 / 3000 |
4 | | 36'50" (+26'51") | 1000 / 4000 |
5 | | 25'00" (+15'01") | 1000 / 5000 |
6 | | 21'15" (+11'16") | 1000 / 6000 |
7 | | 21'24" (+11'25") | 1000 / 7000 |
8 | | 25'37" (+15'38") | 1000 / 8000 |
9 | | 24'06" (+14'07") | 1000 / 9000 |
10 | | 29'23" (+19'24") | 1000 / 10000 |
11 | | 39'00" (+29'01") | 1000 / 11000 |
12 | | 41'15" (+31'16") | 1000 / 12000 |
13 | | 20'11" (+10'12") | 1000 / 13000 |
14 | | 14'18" (+04'19") | 1000 / 14000 |
15 | | 14'26" (+04'27") | 1000 / 15000 |
16 | | 18'40" (+08'41") | 1000 / 16000 |
17 | | 17'14" (+07'15") | 1000 / 17000 |
18 | | 18'33" (+08'34") | 1000 / 18000 |
19 | | 22'22" (+12'23") | 1000 / 19000 |
20 | | 10'06" (+00'07") | 1000 / 20000 |
21 | | 10'53" (+00'54") | 1000 / 21000 |
22 | | 08'58" | 622 / 21622 |
香港

香港
