22.1 km | 03:23:14 | 09:11/km日期: 2016-01-31 07:23 - 總爬升: 130 m - 卡路里: 1495 Cal - 總步數: 26012 - 平均步頻: 127 - 平均步幅: 84 cm - 溫度: 15°C - 濕度: 88%
Pace: 08'19" / 07'29" / 07'12" / 06'56" / 06'45" / 07'02" / 06'47" / 16'55" / 08'15" / 07'17" / 10'17" / 10'51" / 07'49" / 08'53" / 07'54" / 14'59" / 07'04" / 09'06" / 07'20" / 08'42" / 13'43" / 11'58" / 16'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'19" (+01'36") | 1007 / 1007 | 143 / 83 |
| 2 | | 07'22" (+00'39") | 1004 / 2012 | 162 / 83 |
| 3 | | 07'09" (+00'26") | 1005 / 3017 | 171 / 81 |
| 4 | | 06'55" (+00'12") | 1002 / 4019 | 167 / 86 |
| 5 | | 06'43" | 1003 / 5023 | 163 / 90 |
| 6 | | 07'00" (+00'17") | 1003 / 6026 | 169 / 84 |
| 7 | | 06'48" (+00'05") | 1004 / 7031 | 170 / 86 |
| 8 | | 17'04" (+10'21") | 1007 / 8038 | 68 / 85 |
| 9 | | 08'04" (+01'21") | 1002 / 9041 | 140 / 87 |
| 10 | | 07'16" (+00'33") | 1000 / 10042 | 156 / 87 |
| 11 | | 10'13" (+03'30") | 1002 / 11044 | 116 / 84 |
| 12 | | 10'54" (+04'11") | 1008 / 12052 | 103 / 88 |
| 13 | | 07'50" (+01'07") | 1004 / 13057 | 142 / 89 |
| 14 | | 08'42" (+01'59") | 1007 / 14065 | 126 / 90 |
| 15 | | 07'49" (+01'06") | 1004 / 15069 | 148 / 85 |
| 16 | | 14'56" (+08'13") | 1007 / 16077 | 80 / 83 |
| 17 | | 07'32" (+00'49") | 1006 / 17083 | 157 / 84 |
| 18 | | 08'31" (+01'48") | 1001 / 18085 | 133 / 87 |
| 19 | | 07'22" (+00'39") | 1004 / 19089 | 157 / 86 |
| 20 | | 08'40" (+01'57") | 1001 / 20090 | 123 / 93 |
| 21 | | 14'01" (+07'18") | 1002 / 21092 | 88 / 80 |
| 22 | | 12'06" (+05'23") | 1008 / 22101 | 112 / 73 |
新北市周駿廷
新北市周駿廷
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