23.2 km | 02:18:50 | 05:59/km日期: 2023-09-10 05:31 - 平均心率: 165 - 卡路里: 1301 Cal - 溫度: 24°C - 濕度: 85%
Pace: 06'17" / 06'49" / 05'46" / 06'44" / 05'42" / 05'48" / 05'42" / 05'44" / 05'44" / 05'46" / 06'14" / 05'28" / 06'20" / 05'26" / 05'27" / 06'25" / 05'30" / 05'29" / 06'07" / 05'37" / 05'56" / 05'32" / 05'29" / 19'53" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
9月累積里程 : 228.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'49" | 00:13'06" |
| 3 | 05'46" | 00:18'52" |
| 4 | 06'44" | 00:25'36" |
| 5 | 05'42" | 00:31'18" |
| 6 | 05'48" | 00:37'06" |
| 7 | 05'42" | 00:42'48" |
| 8 | 05'44" | 00:48'32" |
| 9 | 05'44" | 00:54'16" |
| 10 | 05'46" | 01:00'02" |
| 11 | 06'14" | 01:06'16" |
| 12 | 05'28" | 01:11'44" |
| 13 | 06'20" | 01:18'04" |
| 14 | 05'26" | 01:23'30" |
| 15 | 05'27" | 01:28'57" |
| 16 | 06'25" | 01:35'22" |
| 17 | 05'30" | 01:40'52" |
| 18 | 05'29" | 01:46'21" |
| 19 | 06'07" | 01:52'28" |
| 20 | 05'37" | 01:58'05" |
| 21 | 05'56" | 02:04'01" |
| 22 | 05'32" | 02:09'33" |
| 23 | 05'29" | 02:15'02" |
| 23.2 | 19'51" | 02:18'50" |
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