14.1 km | 01:20:59 | 05:45/km日期: 2023-11-05 22:51 - 卡路里: 937 Cal
Pace: 05'02" / 05'42" / 05'37" / 05'38" / 05'44" / 05'44" / 05'45" / 06'03" / 06'05" / 05'53" / 05'53" / 05'47" / 05'51" / 05'44" / 11'40" /
11月累積里程 :
83.25 km 
ASICS Magic Speed 3 累積 :
1010.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'02" | 00:05'02" |
2 | 05'42" | 00:10'44" |
3 | 05'37" | 00:16'21" |
4 | 05'38" | 00:21'59" |
5 | 05'44" | 00:27'43" |
6 | 05'44" | 00:33'27" |
7 | 05'45" | 00:39'12" |
8 | 06'03" | 00:45'15" |
9 | 06'05" | 00:51'20" |
10 | 05'53" | 00:57'13" |
11 | 05'53" | 01:03'06" |
12 | 05'47" | 01:08'53" |
13 | 05'51" | 01:14'44" |
14 | 05'44" | 01:20'28" |
14.1 | 06'36" | 01:21'17" |