30.1 km | 03:56:55 | 07:51/km日期: 2013-09-08 05:43 - 卡路里: 1877 Cal - 溫度: 26°C - 濕度: 78%
Pace: 06'33" / 06'21" / 06'45" / 07'08" / 06'34" / 08'07" / 06'50" / 06'44" / 08'00" / 07'37" / 13'09" / 06'44" / 06'33" / 07'02" / 06'49" / 08'05" / 07'39" / 06'58" / 07'11" / 06'56" / 12'24" / 07'14" / 08'36" / 07'57" / 07'52" / 11'03" / 09'21" / 07'58" / 07'24" / 08'19" / 07'53" /
9月累積里程 :
174.94 km 
ASICS GEL-NEO33 累積 :
1261.9 kmAndroid 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'21" | 00:12'54" |
3 | 06'45" | 00:19'39" |
4 | 07'08" | 00:26'47" |
5 | 06'34" | 00:33'21" |
6 | 08'07" | 00:41'28" |
7 | 06'50" | 00:48'18" |
8 | 06'44" | 00:55'02" |
9 | 08'00" | 01:03'02" |
10 | 07'37" | 01:10'39" |
11 | 13'09" | 01:23'48" |
12 | 06'44" | 01:30'32" |
13 | 06'33" | 01:37'05" |
14 | 07'02" | 01:44'07" |
15 | 06'49" | 01:50'56" |
16 | 08'05" | 01:59'01" |
17 | 07'39" | 02:06'40" |
18 | 06'58" | 02:13'38" |
19 | 07'11" | 02:20'49" |
20 | 06'56" | 02:27'45" |
21 | 12'24" | 02:40'09" |
22 | 07'14" | 02:47'23" |
23 | 08'36" | 02:55'59" |
24 | 07'57" | 03:03'56" |
25 | 07'52" | 03:11'48" |
26 | 11'03" | 03:22'51" |
27 | 09'21" | 03:32'12" |
28 | 07'58" | 03:40'10" |
29 | 07'24" | 03:47'34" |
30 | 08'19" | 03:55'53" |
30.1 | 07'50" | 03:56'55" |