21.1 km | 01:58:04 | 05:35/km日期: 2016-09-11 05:48 - 卡路里: 1233 Cal - 溫度: 26°C - 濕度: 92%
Pace: 05'39" / 05'28" / 05'17" / 05'32" / 06'05" / 05'22" / 05'27" / 05'35" / 05'46" / 05'40" / 05'35" / 05'30" / 05'43" / 05'28" / 05'43" / 05'23" / 06'26" / 05'39" / 05'29" / 05'35" / 05'28" / 02'46" /
9月累積里程 : 117.32 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'28" | 00:11'07" |
3 | 05'17" | 00:16'24" |
4 | 05'32" | 00:21'56" |
5 | 06'05" | 00:28'01" |
6 | 05'22" | 00:33'23" |
7 | 05'27" | 00:38'50" |
8 | 05'35" | 00:44'25" |
9 | 05'46" | 00:50'11" |
10 | 05'40" | 00:55'51" |
11 | 05'35" | 01:01'26" |
12 | 05'30" | 01:06'56" |
13 | 05'43" | 01:12'39" |
14 | 05'28" | 01:18'07" |
15 | 05'43" | 01:23'50" |
16 | 05'23" | 01:29'13" |
17 | 06'26" | 01:35'39" |
18 | 05'39" | 01:41'18" |
19 | 05'29" | 01:46'47" |
20 | 05'35" | 01:52'22" |
21 | 05'28" | 01:57'50" |
21.1 | 02'45" | 01:58'04" |