20.2 km | 02:41:54 | 08:01/km日期: 2024-10-05 07:10 - 卡路里: 998 Cal - 溫度: 25°C - 濕度: 94.6
Pace: 11'25" / 07'40" / 07'57" / 07'31" / 07'34" / 07'51" / 07'44" / 07'42" / 07'15" / 08'10" / 06'59" / 07'29" / 08'33" / 07'37" / 08'12" / 07'36" / 06'57" / 07'47" / 10'45" / 07'26" / 09'43" /
10月累積里程 : 149.00 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'25" | 00:11'25" |
2 | 07'40" | 00:19'05" |
3 | 07'57" | 00:27'02" |
4 | 07'31" | 00:34'33" |
5 | 07'34" | 00:42'07" |
6 | 07'51" | 00:49'58" |
7 | 07'44" | 00:57'42" |
8 | 07'42" | 01:05'24" |
9 | 07'15" | 01:12'39" |
10 | 08'10" | 01:20'49" |
11 | 06'59" | 01:27'48" |
12 | 07'29" | 01:35'17" |
13 | 08'33" | 01:43'50" |
14 | 07'37" | 01:51'27" |
15 | 08'12" | 01:59'39" |
16 | 07'36" | 02:07'15" |
17 | 06'57" | 02:14'12" |
18 | 07'47" | 02:21'59" |
19 | 10'45" | 02:32'44" |
20 | 07'26" | 02:40'10" |
20.2 | 09'45" | 02:41'55" |