20.1 km | 02:33:39 | 07:37/km日期: 2024-10-06 07:25 - 卡路里: 996 Cal - 溫度: 26°C - 濕度: 90.4
Pace: 08'42" / 07'50" / 07'25" / 07'38" / 07'28" / 07'35" / 07'30" / 07'28" / 07'17" / 07'47" / 07'35" / 07'21" / 07'31" / 07'12" / 08'35" / 06'40" / 07'07" / 07'05" / 08'51" / 07'42" / 10'23" /
10月累積里程 : 149.00 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'42" | 00:08'42" |
2 | 07'50" | 00:16'32" |
3 | 07'25" | 00:23'57" |
4 | 07'38" | 00:31'35" |
5 | 07'28" | 00:39'03" |
6 | 07'35" | 00:46'38" |
7 | 07'30" | 00:54'08" |
8 | 07'28" | 01:01'36" |
9 | 07'17" | 01:08'53" |
10 | 07'47" | 01:16'40" |
11 | 07'35" | 01:24'15" |
12 | 07'21" | 01:31'36" |
13 | 07'31" | 01:39'07" |
14 | 07'12" | 01:46'19" |
15 | 08'35" | 01:54'54" |
16 | 06'40" | 02:01'34" |
17 | 07'07" | 02:08'41" |
18 | 07'05" | 02:15'46" |
19 | 08'51" | 02:24'37" |
20 | 07'42" | 02:32'19" |
20.1 | 10'36" | 02:33'40" |