14.1 km | 01:17:44 | 05:29/km日期: 2024-10-27 05:57 - 平均心率: 155 - 卡路里: 959 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 97.8
Pace: 05'31" / 05'24" / 05'42" / 05'17" / 05'21" / 05'23" / 05'30" / 05'32" / 05'33" / 05'30" / 05'34" / 05'36" / 05'32" / 05'31" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'15") | 1000 / 1000 |
| 2 | | 05'23" (+00'07") | 1000 / 2000 |
| 3 | | 05'42" (+00'26") | 1000 / 3000 |
| 4 | | 05'16" | 1000 / 4000 |
| 5 | | 05'21" (+00'05") | 1000 / 5000 |
| 6 | | 05'23" (+00'07") | 1000 / 6000 |
| 7 | | 05'30" (+00'14") | 1000 / 7000 |
| 8 | | 05'31" (+00'15") | 1000 / 8000 |
| 9 | | 05'32" (+00'16") | 1000 / 9000 |
| 10 | | 05'30" (+00'14") | 1000 / 10000 |
| 11 | | 05'33" (+00'17") | 1000 / 11000 |
| 12 | | 05'36" (+00'20") | 1000 / 12000 |
| 13 | | 05'31" (+00'15") | 1000 / 13000 |
| 14 | | 05'31" (+00'15") | 1000 / 14000 |
| 15 | | 05'47" (+00'31") | 139 / 14139 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
10月累積里程 :
226.26 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'24" | 00:10'55" |
| 3 | 05'42" | 00:16'37" |
| 4 | 05'17" | 00:21'54" |
| 5 | 05'21" | 00:27'15" |
| 6 | 05'23" | 00:32'38" |
| 7 | 05'30" | 00:38'08" |
| 8 | 05'32" | 00:43'40" |
| 9 | 05'33" | 00:49'13" |
| 10 | 05'30" | 00:54'43" |
| 11 | 05'34" | 01:00'17" |
| 12 | 05'36" | 01:05'53" |
| 13 | 05'32" | 01:11'25" |
| 14 | 05'31" | 01:16'56" |
| 14.1 | 05'37" | 01:17'43" |
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