11.6 km | 01:02:52 | 05:25/km日期: 2016-10-18 05:30 - 總爬升: 217 m - 地點: 白河木棉道 - 卡路里: 626 Cal - 溫度: 24°C - 濕度: 94%
Pace: 06'14" / 05'33" / 05'27" / 06'13" / 06'15" / 05'46" / 04'52" / 02'57" / 05'36" / 05'04" / 05'02" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+02'38") | 994 / 994 |
| 2 | | 05'28" (+01'55") | 1056 / 2050 |
| 3 | | 05'32" (+01'59") | 1002 / 3052 |
| 4 | | 06'17" (+02'44") | 992 / 4045 |
| 5 | | 06'03" (+02'30") | 1074 / 5119 |
| 6 | | 05'34" (+02'01") | 1036 / 6156 |
| 7 | | 03'33" | 1456 / 7613 |
| 8 | | 05'24" (+01'51") | 1001 / 8615 |
| 9 | | 05'08" (+01'35") | 1139 / 9754 |
| 10 | | 05'21" (+01'48") | 1002 / 10757 |
| 11 | | 05'56" (+02'23") | 841 / 11598 |
10月累積里程 : 389.31 km
Android - Sony E5353 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'33" | 00:11'47" |
| 3 | 05'27" | 00:17'14" |
| 4 | 06'13" | 00:23'27" |
| 5 | 06'15" | 00:29'42" |
| 6 | 05'46" | 00:35'28" |
| 7 | 04'52" | 00:40'20" |
| 8 | 02'57" | 00:43'17" |
| 9 | 05'36" | 00:48'53" |
| 10 | 05'04" | 00:53'57" |
| 11 | 05'02" | 00:58'59" |
| 11.6 | 06'29" | 01:02'52" |
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