7.5 km | 01:13:02 | 09:45/km日期: 2024-11-16 06:38 - 卡路里: 638 Cal - 平均步頻: 144
Pace: 11'24" / 06'49" / 10'00" / 07'10" / 08'21" / 09'05" / 06'54" / 27'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'24" (+04'36") | 1000 / 1000 |
| 2 | | 06'48" | 1000 / 2000 |
| 3 | | 10'00" (+03'12") | 1000 / 3000 |
| 4 | | 07'09" (+00'21") | 1000 / 4000 |
| 5 | | 08'08" (+01'20") | 1000 / 5000 |
| 6 | | 09'17" (+02'29") | 1000 / 6000 |
| 7 | | 06'53" (+00'05") | 1000 / 7000 |
| 8 | | 27'23" (+20'35") | 486 / 7486 |
11月累積里程 : 48.81 km
TCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'24" | 00:11'24" |
| 2 | 06'49" | 00:18'13" |
| 3 | 10'00" | 00:28'13" |
| 4 | 07'10" | 00:35'23" |
| 5 | 08'21" | 00:43'44" |
| 6 | 09'05" | 00:52'49" |
| 7 | 06'54" | 00:59'43" |
| 7.5 | 27'22" | 01:13'02" |
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