10.1 km | 01:25:55 | 08:29/km日期: 2024-11-23 06:38 - 總爬升: 109 m - 卡路里: 686 Cal - 平均步頻: 146
Pace: 07'32" / 07'44" / 07'54" / 08'27" / 08'28" / 08'53" / 08'16" / 09'20" / 09'17" / 09'02" / 08'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'00" | 5000 / 5000 |
2 | | 08'57" (+00'57") | 5000 / 10000 |
3 | | 08'35" (+00'35") | 122 / 10122 |
11月累積里程 : 48.81 km
TCX 2.0 上傳 | 3 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'32" | 00:07'32" |
2 | 07'44" | 00:15'16" |
3 | 07'54" | 00:23'10" |
4 | 08'27" | 00:31'37" |
5 | 08'28" | 00:40'05" |
6 | 08'53" | 00:48'58" |
7 | 08'16" | 00:57'14" |
8 | 09'20" | 01:06'34" |
9 | 09'17" | 01:15'51" |
10 | 09'02" | 01:24'53" |
10.1 | 08'35" | 01:25'56" |