19.4 km | 01:50:58 | 05:43/km日期: 2016-10-16 15:33 - 卡路里: 1048 Cal - 總步數: 20028 - 平均步頻: 180 - 平均步幅: 96 cm - 溫度: 31°C - 濕度: 66%
Pace: 05'27" / 05'20" / 05'15" / 05'21" / 05'28" / 05'29" / 05'42" / 05'35" / 05'26" / 05'31" / 05'40" / 05'43" / 05'46" / 05'50" / 06'11" / 05'44" / 05'36" / 06'23" / 05'38" / 09'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'37" (+00'22") | 1004 / 1004 | 171 / 103 |
| 2 | | 05'18" (+00'03") | 1003 / 2008 | 178 / 105 |
| 3 | | 05'15" | 1001 / 3009 | 178 / 106 |
| 4 | | 05'19" (+00'04") | 1005 / 4014 | 176 / 106 |
| 5 | | 05'26" (+00'11") | 1002 / 5017 | 177 / 103 |
| 6 | | 05'36" (+00'21") | 1004 / 6021 | 176 / 101 |
| 7 | | 05'41" (+00'26") | 1005 / 7027 | 176 / 99 |
| 8 | | 05'33" (+00'18") | 1001 / 8029 | 174 / 102 |
| 9 | | 05'37" (+00'22") | 1001 / 9030 | 173 / 102 |
| 10 | | 05'45" (+00'30") | 1006 / 10037 | 172 / 100 |
| 11 | | 05'37" (+00'22") | 1002 / 11040 | 174 / 101 |
| 12 | | 05'43" (+00'28") | 1008 / 12048 | 174 / 100 |
| 13 | | 05'48" (+00'33") | 1003 / 13052 | 172 / 99 |
| 14 | | 05'50" (+00'35") | 1003 / 14055 | 173 / 98 |
| 15 | | 06'12" (+00'57") | 1003 / 15058 | 170 / 94 |
| 16 | | 05'47" (+00'32") | 1003 / 16062 | 170 / 100 |
| 17 | | 06'14" (+00'59") | 1008 / 17070 | 166 / 96 |
| 18 | | 05'57" (+00'42") | 1006 / 18076 | 167 / 100 |
| 19 | | 05'40" (+00'25") | 1000 / 19077 | 169 / 103 |
| 20 | | 05'55" (+00'40") | 411 / 19488 | 166 / 101 |
| 21 | | 05'55" (+00'40") | 411 / 19899 | 166 / 101 |
10月累積里程 : 133.79 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'20" | 00:10'47" |
| 3 | 05'15" | 00:16'02" |
| 4 | 05'21" | 00:21'23" |
| 5 | 05'28" | 00:26'51" |
| 6 | 05'29" | 00:32'20" |
| 7 | 05'42" | 00:38'02" |
| 8 | 05'35" | 00:43'37" |
| 9 | 05'26" | 00:49'03" |
| 10 | 05'31" | 00:54'34" |
| 11 | 05'40" | 01:00'14" |
| 12 | 05'43" | 01:05'57" |
| 13 | 05'46" | 01:11'43" |
| 14 | 05'50" | 01:17'33" |
| 15 | 06'11" | 01:23'44" |
| 16 | 05'44" | 01:29'28" |
| 17 | 05'36" | 01:35'04" |
| 18 | 06'23" | 01:41'27" |
| 19 | 05'38" | 01:47'05" |
| 19.4 | 09'26" | 01:50'58" |
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