11.5 km | 01:05:15 | 05:41/km日期: 2016-10-19 05:30 - 總爬升: 352 m - 地點: 白河木棉道 - 卡路里: 619 Cal - 溫度: 23°C - 濕度: 94%
Pace: 06'29" / 05'34" / 05'46" / 06'23" / 05'44" / 06'15" / 04'44" / 04'41" / 05'47" / 05'37" / 05'44" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+01'48") | 1012 / 1012 |
| 2 | | 05'31" (+00'55") | 1030 / 2042 |
| 3 | | 05'49" (+01'13") | 1008 / 3050 |
| 4 | | 06'25" (+01'49") | 994 / 4045 |
| 5 | | 05'33" (+00'57") | 1188 / 5234 |
| 6 | | 05'51" (+01'15") | 1025 / 6259 |
| 7 | | 04'36" | 1292 / 7552 |
| 8 | | 05'47" (+01'11") | 991 / 8544 |
| 9 | | 05'38" (+01'02") | 1139 / 9683 |
| 10 | | 05'41" (+01'05") | 1020 / 10704 |
| 11 | | 05'33" (+00'57") | 762 / 11466 |
10月累積里程 : 389.31 km
Android - Sony E5353 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 05'34" | 00:12'03" |
| 3 | 05'46" | 00:17'49" |
| 4 | 06'23" | 00:24'12" |
| 5 | 05'44" | 00:29'56" |
| 6 | 06'15" | 00:36'11" |
| 7 | 04'44" | 00:40'55" |
| 8 | 04'41" | 00:45'36" |
| 9 | 05'47" | 00:51'23" |
| 10 | 05'37" | 00:57'00" |
| 11 | 05'44" | 01:02'44" |
| 11.5 | 05'23" | 01:05'15" |
留言 
展開計圈分析
