33.4 km | 07:09:06 | 12:50/km日期: 2024-12-22 08:27 - 總爬升: 294 m - 卡路里: 2016 Cal - 溫度: 13°C - 濕度: 75.6
Pace: 11'22" / 08'57" / 11'52" / 10'32" / 10'02" / 08'08" / 10'55" / 08'25" / 14'30" / 10'03" / 08'49" / 07'58" / 08'54" / 09'30" / 15'36" / 14'52" / 18'43" / 14'59" / 11'48" / 19'21" / 12'24" / 11'40" / 13'25" / 13'06" / 14'03" / 29'45" / 11'02" / 11'31" / 20'48" / 14'18" / 11'26" / 11'39" / 11'47" / 16'09" /
12月累積里程 : 119.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'22" | 00:11'22" |
| 2 | 08'57" | 00:20'19" |
| 3 | 11'52" | 00:32'11" |
| 4 | 10'32" | 00:42'43" |
| 5 | 10'02" | 00:52'45" |
| 6 | 08'08" | 01:00'53" |
| 7 | 10'55" | 01:11'48" |
| 8 | 08'25" | 01:20'13" |
| 9 | 14'30" | 01:34'43" |
| 10 | 10'03" | 01:44'46" |
| 11 | 08'49" | 01:53'35" |
| 12 | 07'58" | 02:01'33" |
| 13 | 08'54" | 02:10'27" |
| 14 | 09'30" | 02:19'57" |
| 15 | 15'36" | 02:35'33" |
| 16 | 14'52" | 02:50'25" |
| 17 | 18'43" | 03:09'08" |
| 18 | 14'59" | 03:24'07" |
| 19 | 11'48" | 03:35'55" |
| 20 | 19'21" | 03:55'16" |
| 21 | 12'24" | 04:07'40" |
| 22 | 11'40" | 04:19'20" |
| 23 | 13'25" | 04:32'45" |
| 24 | 13'06" | 04:45'51" |
| 25 | 14'03" | 04:59'54" |
| 26 | 29'45" | 05:29'39" |
| 27 | 11'02" | 05:40'41" |
| 28 | 11'31" | 05:52'12" |
| 29 | 20'48" | 06:13'00" |
| 30 | 14'18" | 06:27'18" |
| 31 | 11'26" | 06:38'44" |
| 32 | 11'39" | 06:50'23" |
| 33 | 11'47" | 07:02'10" |
| 33.4 | 16'18" | 07:09'07" |
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