半馬 | 02:26:43 | 06:57/km | 第21半馬| 官方成績 |
| 日期 | 2025-01-12 |
| 成績 | 02:26:43 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 06:57/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:33'34" (+01'48") | 01:05'20" |
| 00:31'46" |
| 00:35'20" (+03'34") | 01:09'57" (+04'37") |
| 00:34'37" (+02'51") |
|
日期: 2025-01-12 06:03 - 平均心率: 170 - 卡路里: 1574 Cal - 平均步頻: 174 - 溫度: 13°C - 濕度: 83.3
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'36" (+01'27") | 1000 / 1000 |
| 2 | | 06'53" (+00'44") | 1000 / 2000 |
| 3 | | 06'10" (+00'01") | 1000 / 3000 |
| 4 | | 06'22" (+00'13") | 1000 / 4000 |
| 5 | | 06'31" (+00'22") | 1000 / 5000 |
| 6 | | 06'32" (+00'23") | 1000 / 6000 |
| 7 | | 06'21" (+00'12") | 1000 / 7000 |
| 8 | | 06'22" (+00'13") | 1000 / 8000 |
| 9 | | 06'11" (+00'02") | 1000 / 9000 |
| 10 | | 06'18" (+00'09") | 1000 / 10000 |
| 11 | | 06'09" | 1000 / 11000 |
| 12 | | 06'54" (+00'45") | 1000 / 12000 |
| 13 | | 06'19" (+00'10") | 1000 / 13000 |
| 14 | | 06'25" (+00'16") | 1000 / 14000 |
| 15 | | 09'30" (+03'21") | 1000 / 15000 |
| 16 | | 06'43" (+00'34") | 1000 / 16000 |
| 17 | | 06'42" (+00'33") | 1000 / 17000 |
| 18 | | 06'56" (+00'47") | 1000 / 18000 |
| 19 | | 07'03" (+00'54") | 1000 / 19000 |
| 20 | | 07'11" (+01'02") | 1000 / 20000 |
| 21 | | 07'04" (+00'55") | 1000 / 21000 |
| 22 | | 06'22" (+00'13") | 685 / 21685 |
第一次的高雄馬，跑得很開心，還跑到抽筋🤣🤣🤣下次再來！！！（出乎意料的好玩）！
賽後評分: 跑得開心，還跑到抽筋🤣🤣🤣下次再來！！！（出乎意料的好玩）期待下一次❤️❤️❤️在終點替姐姐加油等姐姐全馬回來也好好玩～～～～而且這次的高雄冷冷冷
給 5 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
1月累積里程 : 127.78 km
TCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 06'53" | 00:14'29" |
| 3 | 06'11" | 00:20'40" |
| 4 | 06'22" | 00:27'02" |
| 5 | 06'32" | 00:33'34" |
| 6 | 06'32" | 00:40'06" |
| 7 | 06'21" | 00:46'27" |
| 8 | 06'23" | 00:52'50" |
| 9 | 06'11" | 00:59'01" |
| 10 | 06'19" | 01:05'20" |
| 11 | 06'09" | 01:11'29" |
| 12 | 06'54" | 01:18'23" |
| 13 | 06'20" | 01:24'43" |
| 14 | 06'26" | 01:31'09" |
| 15 | 09'31" | 01:40'40" |
| 16 | 06'43" | 01:47'23" |
| 17 | 06'43" | 01:54'06" |
| 18 | 06'56" | 02:01'02" |
| 19 | 07'04" | 02:08'06" |
| 20 | 07'11" | 02:15'17" |
| 21 | 07'05" | 02:22'22" |
| 21.7 | 06'22" | 02:26'44" |
展開計圈分析
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