29.3 km | 04:52:26 | 09:58/km日期: 2025-01-19 07:29 - 總爬升: 1040 m - 地點: 大肚山 - 天氣: 陰 - 平均心率: 146 - 卡路里: 2297 Cal - 平均步頻: 150 - 溫度: 15°C - 濕度: 93.6
Pace: 10'14" / 09'37" / 05'51" / 10'47" / 08'42" / 06'34" / 05'51" / 08'04" / 06'18" / 10'42" / 09'31" / 07'50" / 09'05" / 09'42" / 12'00" / 07'33" / 06'33" / 09'13" / 12'28" / 08'41" / 12'51" / 09'47" / 12'48" / 10'06" / 16'22" / 18'44" / 11'58" / 09'53" / 12'05" / 08'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'13" (+04'23") | 1000 / 1000 |
| 2 | | 09'37" (+03'47") | 1000 / 2000 |
| 3 | | 05'50" | 1000 / 3000 |
| 4 | | 10'47" (+04'57") | 1000 / 4000 |
| 5 | | 08'42" (+02'52") | 1000 / 5000 |
| 6 | | 06'33" (+00'43") | 1000 / 6000 |
| 7 | | 05'51" (+00'01") | 1000 / 7000 |
| 8 | | 08'04" (+02'14") | 1000 / 8000 |
| 9 | | 06'17" (+00'27") | 1000 / 9000 |
| 10 | | 10'41" (+04'51") | 1000 / 10000 |
| 11 | | 09'31" (+03'41") | 1000 / 11000 |
| 12 | | 07'49" (+01'59") | 1000 / 12000 |
| 13 | | 09'04" (+03'14") | 1000 / 13000 |
| 14 | | 09'41" (+03'51") | 1000 / 14000 |
| 15 | | 11'59" (+06'09") | 1000 / 15000 |
| 16 | | 07'32" (+01'42") | 1000 / 16000 |
| 17 | | 06'33" (+00'43") | 1000 / 17000 |
| 18 | | 07'57" (+02'07") | 792 / 17792 |
| 19 | | 11'55" (+06'05") | 1000 / 18792 |
| 20 | | 10'32" (+04'42") | 1000 / 19792 |
| 21 | | 12'07" (+06'17") | 1000 / 20792 |
| 22 | | 10'25" (+04'35") | 1000 / 21792 |
| 23 | | 11'25" (+05'35") | 1000 / 22792 |
| 24 | | 11'35" (+05'45") | 1000 / 23792 |
| 25 | | 15'09" (+09'19") | 1000 / 24792 |
| 26 | | 16'40" (+10'50") | 1000 / 25792 |
| 27 | | 14'47" (+08'57") | 1000 / 26792 |
| 28 | | 09'40" (+03'50") | 1000 / 27792 |
| 29 | | 11'18" (+05'28") | 1000 / 28792 |
| 30 | | 10'54" (+05'04") | 512 / 29304 |
台中Eric Chiu
台中Eric Chiu
留言 
NIKE Pegasus Trail 4 GTX 累積 : 190.3 km
展開計圈分析
