13.4 km | 01:40:02 | 07:28/km日期: 2025-02-06 17:18 - 平均心率: 135 - 卡路里: 854 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 70.8
Pace: 10'54" / 10'00" / 07'00" / 06'59" / 06'52" / 06'30" / 06'47" / 06'36" / 06'48" / 06'34" / 07'39" / 06'56" / 20'32" / 43'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'12" (+01'30") | 1000 / 1000 |
2 | | 05'42" | 1000 / 2000 |
3 | | 06'59" (+01'17") | 1000 / 3000 |
4 | | 06'59" (+01'17") | 1000 / 4000 |
5 | | 06'51" (+01'09") | 1000 / 5000 |
6 | | 06'29" (+00'47") | 1000 / 6000 |
7 | | 06'46" (+01'04") | 1000 / 7000 |
8 | | 06'36" (+00'54") | 1000 / 8000 |
9 | | 06'47" (+01'05") | 1000 / 9000 |
10 | | 06'34" (+00'52") | 1000 / 10000 |
11 | | 06'38" (+00'56") | 1000 / 11000 |
12 | | 06'55" (+01'13") | 1000 / 12000 |
13 | | 11'03" (+05'21") | 1000 / 13000 |
14 | | 21'45" (+16'03") | 386 / 13386 |
心率區間 | 心跳數 | 心率等級 |
1:E有氧耐力區 | 117~142 | 65~79% |
2:M馬拉松配速區 | 142~160 | 79~89% |
3:T乳酸耐力區 | 160~165 | 89~92% |
4:A無氧耐力區 | 165~175 | 92~97.5% |
5:I最大耗氧區 | 175~180 | 97.5~100% |
最大心率為180 點此去設定最大心率 |
2月累積里程 :
333.61 km 
Brooks Hyperion Max 2 累積 :
133.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'54" | 00:10'54" |
2 | 10'00" | 00:20'54" |
3 | 07'00" | 00:27'54" |
4 | 06'59" | 00:34'53" |
5 | 06'52" | 00:41'45" |
6 | 06'30" | 00:48'15" |
7 | 06'47" | 00:55'02" |
8 | 06'36" | 01:01'38" |
9 | 06'48" | 01:08'26" |
10 | 06'34" | 01:15'00" |
11 | 07'39" | 01:22'39" |
12 | 06'56" | 01:29'35" |
13 | 20'32" | 01:50'07" |
13.4 | 43'23" | 02:06'52" |