15.7 km | 01:35:32 | 06:04/km日期: 2025-02-09 17:21 - 平均心率: 170 - 卡路里: 1098 Cal - 平均步頻: 174 - 溫度: 12°C - 濕度: 76.3
Pace: 06'25" / 06'35" / 06'26" / 06'06" / 06'03" / 06'06" / 06'01" / 06'04" / 05'58" / 05'56" / 05'45" / 06'01" / 05'51" / 05'55" / 05'42" / 07'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'42") | 1000 / 1000 |
| 2 | | 06'35" (+00'53") | 1000 / 2000 |
| 3 | | 06'25" (+00'43") | 1000 / 3000 |
| 4 | | 06'05" (+00'23") | 1000 / 4000 |
| 5 | | 06'03" (+00'21") | 1000 / 5000 |
| 6 | | 06'05" (+00'23") | 1000 / 6000 |
| 7 | | 06'01" (+00'19") | 1000 / 7000 |
| 8 | | 06'03" (+00'21") | 1000 / 8000 |
| 9 | | 05'57" (+00'15") | 1000 / 9000 |
| 10 | | 05'55" (+00'13") | 1000 / 10000 |
| 11 | | 05'45" (+00'03") | 1000 / 11000 |
| 12 | | 06'00" (+00'18") | 1000 / 12000 |
| 13 | | 05'51" (+00'09") | 1000 / 13000 |
| 14 | | 05'54" (+00'12") | 1000 / 14000 |
| 15 | | 05'42" | 1000 / 15000 |
| 16 | | 06'20" (+00'38") | 730 / 15730 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
2月累積里程 : 64.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'35" | 00:13'00" |
| 3 | 06'26" | 00:19'26" |
| 4 | 06'06" | 00:25'32" |
| 5 | 06'03" | 00:31'35" |
| 6 | 06'06" | 00:37'41" |
| 7 | 06'01" | 00:43'42" |
| 8 | 06'04" | 00:49'46" |
| 9 | 05'58" | 00:55'44" |
| 10 | 05'56" | 01:01'40" |
| 11 | 05'45" | 01:07'25" |
| 12 | 06'01" | 01:13'26" |
| 13 | 05'51" | 01:19'17" |
| 14 | 05'55" | 01:25'12" |
| 15 | 05'42" | 01:30'54" |
| 15.7 | 07'12" | 01:36'10" |
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