19.0 km | 02:08:28 | 06:45/km日期: 2016-12-02 06:34 - 卡路里: 1231 Cal - 溫度: 17°C - 濕度: 88%
Pace: 07'16" / 07'00" / 06'17" / 06'02" / 06'59" / 05'59" / 07'08" / 05'44" / 08'38" / 06'46" / 06'29" / 06'33" / 06'31" / 06'45" / 07'29" / 06'15" / 07'25" / 06'27" / 06'49" /
12月累積里程 : 124.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'16" | 00:07'16" |
2 | 07'00" | 00:14'16" |
3 | 06'17" | 00:20'33" |
4 | 06'02" | 00:26'35" |
5 | 06'59" | 00:33'34" |
6 | 05'59" | 00:39'33" |
7 | 07'08" | 00:46'41" |
8 | 05'44" | 00:52'25" |
9 | 08'38" | 01:01'03" |
10 | 06'46" | 01:07'49" |
11 | 06'29" | 01:14'18" |
12 | 06'33" | 01:20'51" |
13 | 06'31" | 01:27'22" |
14 | 06'45" | 01:34'07" |
15 | 07'29" | 01:41'36" |
16 | 06'15" | 01:47'51" |
17 | 07'25" | 01:55'16" |
18 | 06'27" | 02:01'43" |
19.0 | 06'47" | 02:08'28" |