21.2 km | 02:06:50 | 05:59/km日期: 2017-02-27 14:52 - 總爬升: 327 m - 卡路里: 1587 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 83%
Pace: 06'18" / 06'34" / 06'47" / 05'53" / 06'10" / 05'15" / 04'27" / 05'15" / 06'26" / 05'20" / 05'53" / 05'43" / 05'47" / 12'20" / 06'21" / 06'52" / 06'07" / 06'13" / 06'13" / 05'52" / 06'18" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+01'52") | 1000 / 1000 |
| 2 | | 06'33" (+02'07") | 1000 / 2000 |
| 3 | | 06'47" (+02'21") | 1000 / 3000 |
| 4 | | 05'53" (+01'27") | 1000 / 4000 |
| 5 | | 06'09" (+01'43") | 1000 / 5000 |
| 6 | | 05'14" (+00'48") | 1000 / 6000 |
| 7 | | 04'26" | 1000 / 7000 |
| 8 | | 05'15" (+00'49") | 1000 / 8000 |
| 9 | | 06'25" (+01'59") | 1000 / 9000 |
| 10 | | 05'20" (+00'54") | 1000 / 10000 |
| 11 | | 05'53" (+01'27") | 1000 / 11000 |
| 12 | | 05'43" (+01'17") | 1000 / 12000 |
| 13 | | 05'46" (+01'20") | 1000 / 13000 |
| 14 | | 05'55" (+01'29") | 1000 / 14000 |
| 15 | | 06'16" (+01'50") | 1000 / 15000 |
| 16 | | 06'56" (+02'30") | 1000 / 16000 |
| 17 | | 06'07" (+01'41") | 1000 / 17000 |
| 18 | | 06'12" (+01'46") | 1000 / 18000 |
| 19 | | 06'13" (+01'47") | 1000 / 19000 |
| 20 | | 05'51" (+01'25") | 1000 / 20000 |
| 21 | | 06'18" (+01'52") | 1000 / 21000 |
| 22 | | 05'56" (+01'30") | 198 / 21198 |
2月累積里程 : 164.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'34" | 00:12'52" |
| 3 | 06'47" | 00:19'39" |
| 4 | 05'53" | 00:25'32" |
| 5 | 06'10" | 00:31'42" |
| 6 | 05'15" | 00:36'57" |
| 7 | 04'27" | 00:41'24" |
| 8 | 05'15" | 00:46'39" |
| 9 | 06'26" | 00:53'05" |
| 10 | 05'20" | 00:58'25" |
| 11 | 05'53" | 01:04'18" |
| 12 | 05'43" | 01:10'01" |
| 13 | 05'47" | 01:15'48" |
| 14 | 12'20" | 01:28'08" |
| 15 | 06'21" | 01:34'29" |
| 16 | 06'52" | 01:41'21" |
| 17 | 06'07" | 01:47'28" |
| 18 | 06'13" | 01:53'41" |
| 19 | 06'13" | 01:59'54" |
| 20 | 05'52" | 02:05'46" |
| 21 | 06'18" | 02:12'04" |
| 21.2 | 05'58" | 02:13'15" |
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