16.0 km | 01:39:30 | 06:12/km日期: 2017-03-06 10:02 - 卡路里: 866 Cal - 溫度: 20°C - 濕度: 70%
Pace: 05'35" / 05'32" / 05'19" / 05'31" / 05'41" / 06'25" / 06'20" / 06'36" / 06'01" / 06'41" / 06'31" / 06'42" / 06'53" / 07'04" / 05'23" / 06'55" / 11'40" /
3月累積里程 : 143.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'32" | 00:11'07" |
3 | 05'19" | 00:16'26" |
4 | 05'31" | 00:21'57" |
5 | 05'41" | 00:27'38" |
6 | 06'25" | 00:34'03" |
7 | 06'20" | 00:40'23" |
8 | 06'36" | 00:46'59" |
9 | 06'01" | 00:53'00" |
10 | 06'41" | 00:59'41" |
11 | 06'31" | 01:06'12" |
12 | 06'42" | 01:12'54" |
13 | 06'53" | 01:19'47" |
14 | 07'04" | 01:26'51" |
15 | 05'23" | 01:32'14" |
16 | 06'55" | 01:39'09" |
16.0 | 11'29" | 01:39'30" |