9.4 km | 00:47:53 | 05:05/km日期: 2013-10-31 19:42 - 地點: 天母運動公園 - 天氣: 強風+地震@@ - 卡路里: 779 Cal - 溫度: 22°C - 濕度: 92%
Pace: 05'04" / 05'08" / 05'06" / 05'00" / 05'04" / 05'02" / 05'08" / 05'06" / 05'10" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'45" | 402 / 402 |
| 2 | | 05'13" (+00'28") | 411 / 814 |
| 3 | | 05'12" (+00'27") | 393 / 1207 |
| 4 | | 05'12" (+00'27") | 400 / 1608 |
| 5 | | 05'05" (+00'20") | 405 / 2013 |
| 6 | | 05'06" (+00'21") | 405 / 2419 |
| 7 | | 05'07" (+00'22") | 396 / 2815 |
| 8 | | 04'56" (+00'11") | 411 / 3227 |
| 9 | | 05'04" (+00'19") | 394 / 3622 |
| 10 | | 05'00" (+00'15") | 412 / 4034 |
| 11 | | 05'05" (+00'20") | 402 / 4437 |
| 12 | | 05'01" (+00'16") | 401 / 4839 |
| 13 | | 04'58" (+00'13") | 395 / 5234 |
| 14 | | 05'00" (+00'15") | 406 / 5641 |
| 15 | | 05'02" (+00'17") | 396 / 6038 |
| 16 | | 05'04" (+00'19") | 414 / 6452 |
| 17 | | 05'20" (+00'35") | 392 / 6845 |
| 18 | | 05'07" (+00'22") | 403 / 7248 |
| 19 | | 05'06" (+00'21") | 397 / 7646 |
| 20 | | 05'03" (+00'18") | 405 / 8051 |
| 21 | | 05'03" (+00'18") | 404 / 8456 |
| 22 | | 05'13" (+00'28") | 405 / 8861 |
| 23 | | 05'10" (+00'25") | 398 / 9260 |
10月累積里程 :
200.42 km 
Adidas Adizero Feather 2 累積 :
204.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 05'08" | 00:10'12" |
| 3 | 05'06" | 00:15'18" |
| 4 | 05'00" | 00:20'18" |
| 5 | 05'04" | 00:25'22" |
| 6 | 05'02" | 00:30'24" |
| 7 | 05'08" | 00:35'32" |
| 8 | 05'06" | 00:40'38" |
| 9 | 05'10" | 00:45'48" |
| 9.4 | 05'06" | 00:47'53" |
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