5.2 km | 00:25:51 | 04:56/km日期: 2017-04-17 20:16 - 卡路里: 285 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 70%
Pace: 01'41" / 04'49" / 04'49" / 04'55" / 05'08" / 05'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'59" (+00'11") | 1000 / 1000 |
2 | | 04'49" (+00'01") | 1000 / 2000 |
3 | | 04'48" | 1000 / 3000 |
4 | | 04'54" (+00'06") | 1000 / 4000 |
5 | | 05'07" (+00'19") | 1000 / 5000 |
6 | | 05'12" (+00'24") | 229 / 5229 |
4月累積里程 : 129.52 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'41" | 00:01'41" |
2 | 04'49" | 00:06'30" |
3 | 04'49" | 00:11'19" |
4 | 04'55" | 00:16'14" |
5 | 05'08" | 00:21'22" |
5.2 | 05'13" | 00:22'34" |